Grief Support Group

"Coffee Talk: Life After Loss"
Tuesdays from 5:00-6:15 p.m.
Starting on September 17, 2019
Conference Room, (Daniel Chapel)

Coffee Talk is a safe place where students who have experienced the loss of a loved one can come together to heal.  The goal of the group is to find common ground with others who are grieving and learn about healthy coping strategies.  This secular support group is open to people of all backgrounds.

For more information, regarding "Coffee Talk," contact Amanda Parrott at 864.294.3031.

Read more information on Grief and Loss.



Stress and Anxiety Support Group

"Powerful Public Speaking"
Thursdays from 5:15-6:30 p.m.
Starting on September 19, 2019
Counseling Center

A small group for all students to learn a variety of ways to manage the anxiety of public speaking. Please call 864.294.3031 to schedule an appointment.

For more information, contact Dr. Tom Baez.



Managing Emotions Support Group

"Wise Mind: A Skills-Based Group"
Tuesdays from 5:15-6:30 p.m.
Starting on TBD
Counseling Center

This group is based on principles of Dialectal Behavior Therapy and will introduce essential skills useful in managing emotions and behavior. Learn how to understand and reduce dysfunctional patterns in daily living. Group will focus on teaching and practicing skills rather than open discussion. Individual concerns will be utilized as an opportunity to learn and practice skills.

Pre-group consultation required. Please call 864.294.3031 to schedule an appointment.

For more information, contact the Counseling Center.



Trauma Survivors Support Group

"Heal: A Support Group for Survivors Sexual Assault/Relationship Violence"
Thursdays from 5:15-6:30 p.m.
Starting on TBD
Counseling Center

Pre-group consultation is required. Call 864.294.3031 to schedule an appointment.

For more information, contact Elaine Smith.


TRANS Support Group

"T Time"

Do you identify as gender nonconfirming or trans?  Join this group for community and support.  The group does not have a regular meeting schedule.

For more information, contact Kate Taber or Sarah Tobin.


Alcoholics Anonymous and Narcotics Anonymous

Click here for meeting locations and days/times.



Mindfulness

Tuesdays from 2:30-3:45 p.m.
Duke Library
Starting September 17 - Oct. 8, 2019

Open your mind.  Manage your stress.  Learn mindfulness and meditation.  Register for this four-week class.

For more information, contact Dr. Min-Ken Liao or Dr. Meghan Slining.

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