Grief Support Group

"Coffee Talk: Life After Loss"
Thursdays from 6:15-7:30 p.m.
Starting on January 24, 2019
Student Life Conference Room, (Trone Student Center)

Coffee Talk is a safe place where students who have experienced the loss of a loved one can come together to heal.  The goal of the group is to find common ground with others who are grieving and learn about healthy coping strategies.

For more information, regarding "Coffee Talk," contact Amanda Parrott at 864.294.3031.

Read more information on Grief and Loss.

Stress and Anxiety Support Group

"Creating Calm in Stressful Times"
Fridays from 11:30-12:30 p.m.
Starting on February 15, 2019
Counseling Center

A small group for all students to learn a variety of ways to manage and cope with stress and anxiety. Please call 864.294.3031 to schedule an appointment.

For more information, contact Dr. Tom Baez.

Managing Emotions Support Group

"Wise Mind: A Skills-Based Group"
Tuesdays from 3:00-4:30 p.m. (Pam)
Wednesdays from 3:30-5:00 p.m. (Brook)
Starting on January 29, 2019
Counseling Center

This group is based on principles of Dialectal Behavior Therapy and will introduce essential skills useful in managing emotions and behavior. Learn how to understand and reduce dysfunctional patterns in daily living. Group will focus on teaching and practicing skills rather than open discussion. Individual concerns will be utilized as an opportunity to learn and practice skills.

Pre-group consultation required. Please call 864.294.3031 to schedule an appointment.

For more information, contact Brook Cain.

Trauma Survivors Support Group

"Heal: A Support Group for Survivors Sexual Assault/Relationship Violence"
Mondays from 4:00-5:30 p.m.
Starting on February 11, 2019
Counseling Center

Pre-group consultation is required. Call 864.294.3031 to schedule an appointment.

For more information, contact Elaine Smith.


Tuesdays from 2:30-3:45 p.m.
Duke Library
Starting September 17 - Oct. 8, 2019

Open your mind.  Manage your stress.  Learn mindfulness and meditation.  Register for this four-week class.

For more information, contact Dr. Min-Ken Liao or Dr. Meghan Slining.


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